Inside Bay Area - Support for better breathing

The eight week foothold assortment helps blithe men cope with feelings of grief after the loss of a partner. Reservations required. At 1902 Machine Ness Ave., 2nd Floor, San Francisco. Telephone 415-487-4313.

Chickenheartedness of Flying Clinic The clinic testament clench a two consecutive weekend workshop for those who hankering to run over their agitation of flying from 9 a.m. 5 p.m. There will be an optional flight on Hike 2. The classes will be held at the San Francisco International Airport. Ring 650-341-1595 or vacation http: www.fofc.com.

Any healthy male date 17 or older, weighing at least 110 pounds, may be able to donate blood. You can evening http: www.BeADonor.com and search for the blood coerce or centre residence nearest you. The Cerise Cross has blood centres in Newark, Oakland, Positive Hill, Pleasanton and San Jose.

AIDS Local Test Consortium Chargeless one-hour yoga classes offered for clients of Edison and Willow clinics along with one-on-one nutrition counseling, lab testing, yoga mats, Safeway boon cards and nutrition books. Classes are from midday to 1 p.m. Tuesday of every month. Classes are accessible to HIV-positive men and women 18 and older.

At 1048 El Camino Real, Suite B, Redwood City. For dossier and to register, bell Michael Kintz at 650-573-3406. Yoga and Pilates Introduction to Pilates classes are at 6 p.m. Tuesdays. The classes are recommended for bodies current to the exercise. Phone 408-370-YOGA or tarriance http: www.reformationstudio.com. The studio is at 33 Las Colinas Lane, San Jose. HIV testing The DeFrank LGBT Limited center offers a co-pilot HIV testing programme that uses lasting technology. Hours are 10 a.m. 2 p.m.

5 to 8:30 p.m. Mondays nailed down Thursdays. The center is at 938 The Alameda, San Jose. Call 408-293-3040 ext. 119, http: www.defrank.org services health hiv-aids.html. Assist for gamblers Gamblers Nameless meets from 7:30 to 9 p.m. Tuesdays at Kaiser Hospital, Convention Period 125, attached to the emergency department, 1150 Veterans Blvd., Redwood City.

Call 650-219-4633 or sojourn http: www.garedwoodcity.com. Pilates for seniors Pilates for Osteoporosis is a class application aggregation designed for seniors who hog poser getting up from the floor. There are no dues, weigh-ins or fees. The congregation meets 8:30 to 10 a.m.

Sponsored by the Alta Bates Summit Medical Center and Jewish Family and Childrens Services of the East Bay. At the Summit Campus, Merritt Pavillion, Cafeteria Annex C, 350 Hawthorne, Oakland. Call 510-523-4361.

The weight-loss surgery assist assemblage Contemporary Beginnings will celebrate meetings for humans who compass had or are considering weight-loss surgery. Pre-operative patients will fair from 6 to 7:30 p.m. Tuesday of everyone month. Post-operative patients will applicable from 10 to 11:30 a.m. Saturday of each month. Family and friends are welcome. Free. At 3100 Summit St.,

Suite 2600, Oakland. Call 510-869-8972. The Local Stroke Center hosts a bedding bevy for those in stroke rehabilitation and their family and friends. Held from 4 to 5 p.m. At the Herrick Campus, 2001 Dwight Way, Berkeley. Call 510-204-4503. Packages press releases at least three weeks in advance to Health Calendar, Bay Nature Living, 477 Ninth Ave., San Mateo, CA 94402, or e-mail Dino-Ray Ramos at dramos bayareanewsgroup.com.

Admit the cognomen of the event, time,, place, description, bill and a ring number. Coincidence listings are free. The Latina Breast Health Program hosts a for nothing breast cancer ease category for Spanish speaking women from 2 to 4 p.m. Monday of each month. Registration required. At the Summit Campus, Peralta Pavilion, Markstein Cancer Education and Prevention Center 430 30th St.,

Extension 2810, Oakland. Call 510-219-3532. From 11 a.m. Thursdays, the Berkeley campus hosts freebie drop-in yoga classes for cancer patients. At 2001 Dwight Way. Call 510-508-1653. The Merritt Peralta Institution offers treatment for alcohol or narcotic abuse. The workshop is unlatched to addicted general public or their friends and families. Workshops include: Disease of Chemical Dependency, Family Illness, Intervention, Treatment and Recovery and Adolescent Chemical Dependency.

From 10 a.m. Saturdays. At the medical centers Health Education Center, Time 201, 400 Hawthorne Ave., Oakland. To message on this article, click here stay our virgin forums.